A recipe from Florida International University, University Park Wellness Center.
Read our August 2016 story on creative cooking during hurricane season.
Yield: 4 servings
Tools: can opener
Ingredients
- 1 can sardines, left whole
- 1, 16-oz. can no-salt added tomatoes, drained and de-seeded
- 1 can hearts of palm
- Italian dressing, to taste
- 1 box herb-seasoned croutons
- 1 can artichoke hearts
Method
In a medium-sized bowl, toss the tomatoes, sardines, artichoke hearts, and the hearts of palm together. Add dressing to taste and top with croutons.
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